I was tired of my lunch. This never happens. If I ever have to pack for a desert island, the Trader Joe's Southwest chopped salad kit, grilled chicken and avocado are on my list! I could eat that every day! But last week, I did not want it.
I decided to really change it up and do a sheet pan supper, but for lunch! I saw something similar to this on Pinterest and they called it a buddha bowl. I guess we will call it that. But no matter what you name it, you will call it delicious!
Brussels sprouts, sweet potatoes, chicken sausage and cauliflower rice are an amazing combo! Add in some balsamic glaze and it is just plain delicious. I ate this 4 days in a row and it was even yummier each day! Make this for dinner, lunch, heck you can make it for breakfast! Full recipe to follow the montage.
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| What a lovely bowl! |
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| The Cast. I love that sausage, low in cholesterol! |
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| Look at that roasty color! |
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| And on these lovelies! |
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| I made roasted cauliflower rice! Wow, what a game changer! |
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| Sauce it up and roll, so yummy! |
2 small sweet potatoes peeled and chunked
1 head cauliflower
1 bunch Brussels sprouts halved
1 package Chicken Apple Sausage sliced into rounds
1 tsp seasoned salt
Extra virgin organic olive oil
1 package Chicken Apple Sausage sliced into rounds
1 tsp seasoned salt
Extra virgin organic olive oil
Salt and Pepper
Preheat oven at 400F and line two sheet pans with foil. Wash and peel both sweet potatoes and cut into bite sized chunks. Place the sweet potatoes on one side of the sheet pan. Cut the cauliflower into florets and place on the other side. Drizzle with olive oil and sprinkle with salt and pepper to taste. Toss to combine. Slice Brussels sprouts in half, and place on one side of the other sheet pan. Add sausage rounds and drizzle with oil, sprinkle with salt and pepper and toss to combine.
Place in the oven and roast for 20-30 minutes or until veggies are tender and roasted. Place roasted cauliflower in a food processor or blender. Pulse until "rice" is formed. Assemble with equal parts roasted veggies, chicken sausage, and cauliflower rice. Enjoy as is or drizzle with balsamic vinegar or balsamic reduction such as this.
Happy Cooking!
Missy
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